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Bleeding ranges from none at all to a light or moderate flow, which may stop and then start again. Some signs of pregnancy, such as nausea, usually get better in a day or two, while others, including breast tenderness, may take a week or two.

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You may also be advised to rest and to avoid heavy lifting and strenuous exercise. Self-care is important, but work, school and family circumstances may make some recommendations unrealistic. In addition, no studies have shown that these activities actually increase the risk of complications after abortion. The best guide is to listen to your body and use common sense.

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